Per-Axel Lundin 46:30 row
9,516m
Meters
46:30.8
Time
2:26.6
Pace
528
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 162 |
November 01, 2019 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.8 | 9,516m | 2:26.6 | 111 | 682 | 25 | 141 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 114 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 126 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 138 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 147 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 150 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 158 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 149 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 149 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 24 | 139 |
| 46:30.0 | 258m | 2:54.4 | 66 | 527 | 22 | 135 |
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Workout Graph
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