Per-Axel Lundin 46:16 row
9,774
Meters
46:16.8
Time
2:22.0
Pace
556
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 155 |
November 06, 2019 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:16.8 | 9,774 | 2:22.0 | 122 | 720 | 556 | 25 | 138 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 23 | 111 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 | 142 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 127 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 24 | 145 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 25 | 151 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 23 | 143 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 26 | 154 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 | 143 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 | 133 |
| 46:16.0 | 226 | 2:48.1 | 74 | 553 | 11 | 23 | 128 |
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Workout Graph
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