Per-Axel Lundin 15:24 row
3,076
Meters
15:24.3
Time
2:30.2
Pace
167
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 149 |
November 12, 2019 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:24.3 | 3,076 | 2:30.2 | 103 | 655 | 167 | 23 | 136 |
| 1:39.3 | 3,000 | 0:16.5 | 77210 | 266026 | 54 | 25 | 140 |
| 3:23.2 | 3,000 | 0:17.3 | 67402 | 232271 | 58 | 24 | 140 |
| 5:00.5 | 3,000 | 0:16.2 | 82070 | 282751 | 52 | 24 | 132 |
| 5:07.6 | -5,924 | 59:58.8.6 | -1626402880 | -5597427853 | 3 | 20 | 131 |
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Workout Graph
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