Per-Axel Lundin 5000m row
5,000m
Meters
21:07.3
Time
2:06.7
Pace
312
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 203 |
November 12, 2019 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.3 | 5,000m | 2:06.7 | 172 | 891 | 27 | 160 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 27 | 157 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 27 | 161 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 27 | 157 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 26 | 161 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 27 | 165 |
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Workout Graph
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