Per-Axel Lundin 24:20 row
4,923m
Meters
24:20.6
Time
2:28.3
Pace
269
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 179 |
November 19, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.6 | 4,923m | 2:28.3 | 107 | 668 | 24 | 136 |
| 1:34.1 | 3,000m | 0:15.6 | 90730 | 312557 | 23 | 132 |
| 3:24.4 | 3,000m | 0:18.3 | 56337 | 194190 | 25 | 144 |
| 5:04.3 | 3,000m | 0:16.6 | 75827 | 261267 | 23 | 144 |
| 6:48.8 | 3,000m | 0:17.4 | 66248 | 228299 | 24 | 136 |
| 8:12.4 | -7,077m | 59:54.0 | -1698583 | -5845544 | 23 | 126 |
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