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Per-Axel Lundin 13x500m/2:00r row

6,500

Meters

27:28.4

Time

2:06.8

Pace

403

Calories

152

Heart Rate

Rest Distance4,340
Rest Time26:00.0
Overall Distance10,840
Overall Time53:28.4
Average Watts172
Calories Per Hour890
Stroke Rate26
Stroke Count1258

November 21, 2019 17:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:28.4 6,500 2:06.8 172 890 26 152
2:09.7 500 2:09.7 160 852 27 132
2:04.9 500 2:04.9 180 918 26 145
2:05.4 500 2:05.4 177 910 26 149
2:06.4 500 2:06.4 173 896 27 151
2:05.8 500 2:05.8 176 905 26 154
2:05.3 500 2:05.3 178 912 22 155
2:06.0 500 2:06.0 175 902 25 156
2:03.4 500 2:03.4 186 941 28 162
2:03.0 500 2:03.0 188 947 27 161
2:04.3 500 2:04.3 182 927 25 161
2:10.0 500 2:10.0 159 848 25 153
1:59.4 500 1:59.4 206 1007 29 166
2:24.7 500 2:24.7 116 697 24 137
r4,340

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Workout Graph

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