Per-Axel Lundin 4x8:00/2:00r row
7,348m
Meters
32:00.0
Time
2:10.6
Pace
446
Calories
157
Heart Rate
| Rest Distance | 1,783m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,131m |
| Overall Time | 40:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 912 |
| Drag Factor | 126 |
November 26, 2019 20:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,348m | 2:10.6 | 157 | 840 | 24 | 157 |
| 8:00.0 | 1,806m | 2:12.8 | 149 | 813 | 24 | 148 |
| 8:00.0 | 1,820m | 2:11.8 | 153 | 825 | 24 | 155 |
| 8:00.0 | 1,853m | 2:09.5 | 161 | 854 | 24 | 160 |
| 8:00.0 | 1,868m | 2:08.4 | 165 | 867 | 24 | 166 |
| r1,783m |
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Workout Graph
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