Per-Axel Lundin 32:25 row
6,463m
Meters
32:25.2
Time
2:30.4
Pace
353
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 128 |
November 30, 2019 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.2 | 6,463m | 2:30.4 | 103 | 653 | 22 | 130 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 124 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 124 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 140 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 128 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 144 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 131 |
| 32:25.0 | 403m | 2:59.9 | 60 | 506 | 21 | 122 |
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Workout Graph
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