Per-Axel Lundin 31:23 row
6,775
Meters
31:23.1
Time
2:18.9
Pace
388
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 99 |
December 14, 2019 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:23.1 | 6,775 | 2:18.9 | 130 | 748 | 388 | 24 | 141 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 | 138 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 | 142 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 | 147 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 | 148 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 | 151 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 22 | 134 |
| 31:23.0 | 247 | 2:48.0 | 74 | 553 | 12 | 22 | 129 |
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Workout Graph
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