Per-Axel Lundin 8000m row
8,000m
Meters
37:01.2
Time
2:18.8
Pace
458
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 877 |
| Drag Factor | 108 |
December 15, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.2 | 8,000m | 2:18.8 | 131 | 750 | 24 | 150 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 23 | 140 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 23 | 147 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 23 | 149 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 24 | 151 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 24 | 151 |
| 4:37.5 | 6,000m | 2:18.7 | 131 | 750 | 24 | 153 |
| 4:38.1 | 7,000m | 2:19.0 | 130 | 748 | 24 | 154 |
| 4:28.5 | 8,000m | 2:14.2 | 145 | 797 | 25 | 158 |
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Workout Graph
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