Per-Axel Lundin 21:27 row
4,363m
Meters
21:27.4
Time
2:27.5
Pace
241
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 111 |
December 19, 2019 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.4 | 4,363m | 2:27.5 | 109 | 675 | 22 | 127 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 130 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 131 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 130 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 123 |
| 21:27.0 | 260m | 2:47.3 | 75 | 557 | 21 | 121 |
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Workout Graph
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