Per-Axel Lundin 10000m row
10,000m
Meters
43:28.1
Time
2:10.4
Pace
609
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 1049 |
| Drag Factor | 106 |
December 21, 2019 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.1 | 10,000m | 2:10.4 | 158 | 843 | 24 | 156 |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 23 | 144 |
| 8:45.0 | 4,000m | 2:11.2 | 155 | 832 | 24 | 151 |
| 8:41.3 | 6,000m | 2:10.3 | 158 | 844 | 24 | 159 |
| 8:40.7 | 8,000m | 2:10.1 | 159 | 846 | 25 | 162 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 25 | 168 |
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Workout Graph
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