Per-Axel Lundin 40:00 row
8,566m
Meters
40:00.0
Time
2:20.0
Pace
488
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 979 |
| Drag Factor | 100 |
December 22, 2019 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,566m | 2:20.0 | 127 | 738 | 25 | 138 |
| 4:00.0 | 789m | 2:32.0 | 99 | 642 | 22 | 119 |
| 8:00.0 | 877m | 2:16.8 | 137 | 770 | 25 | 138 |
| 12:00.0 | 831m | 2:24.4 | 116 | 700 | 23 | 132 |
| 16:00.0 | 840m | 2:22.8 | 120 | 713 | 24 | 136 |
| 20:00.0 | 922m | 2:10.1 | 159 | 846 | 28 | 149 |
| 24:00.0 | 830m | 2:24.5 | 116 | 698 | 22 | 137 |
| 28:00.0 | 882m | 2:16.0 | 139 | 778 | 25 | 145 |
| 32:00.0 | 830m | 2:24.5 | 116 | 698 | 24 | 137 |
| 36:00.0 | 914m | 2:11.2 | 155 | 832 | 28 | 151 |
| 40:00.0 | 852m | 2:20.8 | 125 | 731 | 24 | 144 |
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Workout Graph
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