Per-Axel Lundin 24:30 row
4,814
Meters
24:30.8
Time
2:32.7
Pace
258
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 104 |
December 23, 2019 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:30.8 | 4,814 | 2:32.7 | 98 | 637 | 258 | 23 | 129 |
| 1:37.5 | 3,000 | 0:16.2 | 81566 | 281016 | 52 | 23 | 129 |
| 3:17.1 | 3,000 | 0:16.6 | 76515 | 263632 | 54 | 22 | 131 |
| 4:56.9 | 3,000 | 0:16.6 | 76055 | 262052 | 54 | 23 | 131 |
| 6:37.1 | 3,000 | 0:16.7 | 75148 | 258930 | 54 | 24 | 130 |
| 8:01.4 | -7,186 | 59:53.2.9 | -1734351 | -5968642 | 44 | 21 | 125 |
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Workout Graph
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