Per-Axel Lundin 30:00 row
6,351m
Meters
30:00.0
Time
2:21.7
Pace
358
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 671 |
| Drag Factor | 99 |
January 08, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,351m | 2:21.7 | 123 | 723 | 23 | 133 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 126 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 130 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 131 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 131 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 132 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 148 |
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Workout Graph
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