Per-Axel Lundin 30:00 row
6,169m
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 90 |
January 13, 2020 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,169m | 2:25.8 | 113 | 687 | 21 | 129 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 21 | 127 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 21 | 128 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 21 | 130 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 21 | 132 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 21 | 131 |
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Workout Graph
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