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Per-Axel Lundin 7500m row

7,500m

Meters

33:53.8

Time

2:15.5

Pace

435

Calories

143

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate23
Stroke Count781
Drag Factor102

January 15, 2020 20:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:53.8 7,500m 2:15.5 140 783 23 143
2:22.0 500m 2:22.0 122 720 22 129
2:19.4 1,000m 2:19.4 129 744 21 134
2:16.4 1,500m 2:16.4 138 774 22 138
2:15.3 2,000m 2:15.3 141 786 24 143
2:15.3 2,500m 2:15.3 141 786 24 143
2:14.8 3,000m 2:14.8 143 791 24 141
2:13.3 3,500m 2:13.3 148 808 23 146
2:15.5 4,000m 2:15.5 141 784 23 144
2:16.2 4,500m 2:16.2 139 776 23 145
2:16.4 5,000m 2:16.4 138 774 22 145
2:16.0 5,500m 2:16.0 139 778 22 146
2:15.2 6,000m 2:15.2 142 787 23 148
2:14.9 6,500m 2:14.9 143 790 23 149
2:12.6 7,000m 2:12.6 150 816 24 154
2:10.6 7,500m 2:10.6 157 840 24 154

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Workout Graph

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