Per-Axel Lundin 5000m row
5,000m
Meters
23:43.8
Time
2:22.3
Pace
282
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 93 |
January 16, 2020 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.8 | 5,000m | 2:22.3 | 121 | 717 | 21 | 129 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 20 | 122 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 20 | 125 |
| 4:47.7 | 3,000m | 2:23.8 | 118 | 704 | 20 | 128 |
| 4:48.4 | 4,000m | 2:24.2 | 117 | 701 | 20 | 127 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 23 | 144 |
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Workout Graph
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