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Per-Axel Lundin 10000m row

10,000m

Meters

45:45.9

Time

2:17.2

Pace

577

Calories

140

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate22
Stroke Count1015
Drag Factor100

January 19, 2020 20:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:45.9 10,000m 2:17.2 135 765 22 140
2:20.9 500m 2:20.9 125 730 22 127
2:19.5 1,000m 2:19.5 129 743 22 131
2:18.0 1,500m 2:18.0 133 758 22 136
2:17.9 2,000m 2:17.9 133 759 22 137
2:18.4 2,500m 2:18.4 132 754 22 137
2:17.2 3,000m 2:17.2 136 766 22 139
2:17.3 3,500m 2:17.3 135 765 22 140
2:16.8 4,000m 2:16.8 137 770 22 141
2:17.1 4,500m 2:17.1 136 767 22 141
2:17.4 5,000m 2:17.4 135 764 22 142
2:17.4 5,500m 2:17.4 135 764 22 141
2:17.2 6,000m 2:17.2 136 766 22 139
2:17.0 6,500m 2:17.0 136 768 23 141
2:17.1 7,000m 2:17.1 136 767 23 143
2:17.0 7,500m 2:17.0 136 768 22 143
2:16.7 8,000m 2:16.7 137 771 22 145
2:16.8 8,500m 2:16.8 137 770 22 145
2:16.7 9,000m 2:16.7 137 771 22 146
2:16.0 9,500m 2:16.0 139 778 23 147
2:13.2 10,000m 2:13.2 148 809 22 149

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Workout Graph

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