Per-Axel Lundin 30:29 row

6,386m

Meters

30:29.8

Time

2:23.2

Pace

358

Calories

131

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate21
Stroke Count641
Drag Factor92

January 20, 2020 21:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:29.8 6,386m 2:23.2 119 709 21 131
5:00.0 1,057m 2:21.9 122 721 20 130
10:00.0 1,070m 2:20.1 127 737 23 133
15:00.0 1,076m 2:19.4 129 744 24 135
20:00.0 1,032m 2:25.3 114 692 20 134
25:00.0 1,041m 2:24.0 117 702 21 134
30:00.0 1,024m 2:26.4 111 683 19 129
30:29.0 86m 2:48.6 73 551 18 125

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Workout Graph

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