Per-Axel Lundin 18:30 row
3,711m
Meters
18:30.5
Time
2:29.6
Pace
202
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 375 |
| Drag Factor | 96 |
January 23, 2020 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.5 | 3,711m | 2:29.6 | 104 | 659 | 20 | 128 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 126 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 128 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 132 |
| 18:30.0 | 677m | 2:35.0 | 94 | 622 | 20 | 126 |
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