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Per-Axel Lundin 7500m row

7,500m

Meters

34:28.6

Time

2:17.9

Pace

439

Calories

148

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate25
Stroke Count847
Drag Factor97

February 01, 2020 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

500 m on, 500 m off.

Splits

Time Meters Pace Watts Cal/Hr S/M
34:28.6 7,500m 2:17.9 133 759 25 148
2:35.0 500m 2:35.0 94 623 21 123
2:07.1 1,000m 2:07.1 170 886 26 145
2:32.3 1,500m 2:32.3 99 640 21 132
2:04.4 2,000m 2:04.4 182 925 27 155
2:32.8 2,500m 2:32.8 98 637 22 137
2:03.4 3,000m 2:03.4 186 941 29 159
2:31.3 3,500m 2:31.3 101 647 22 139
2:02.9 4,000m 2:02.9 189 948 28 162
2:31.2 4,500m 2:31.2 101 648 22 141
2:02.4 5,000m 2:02.4 191 956 28 164
2:30.9 5,500m 2:30.9 102 650 22 144
2:01.8 6,000m 2:01.8 194 966 29 166
2:30.9 6,500m 2:30.9 102 650 22 146
1:58.5 7,000m 1:58.5 210 1023 30 172
2:23.6 7,500m 2:23.6 118 706 23 148

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Workout Graph

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