Per-Axel Lundin 6500m row
6,500m
Meters
29:51.6
Time
2:17.8
Pace
382
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 103 |
February 02, 2020 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.6 | 6,500m | 2:17.8 | 134 | 760 | 25 | 138 |
| 2:32.2 | 500m | 2:32.2 | 99 | 641 | 21 | 116 |
| 2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 28 | 140 |
| 2:30.4 | 1,500m | 2:30.4 | 103 | 654 | 22 | 126 |
| 2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 27 | 146 |
| 2:32.3 | 2,500m | 2:32.3 | 99 | 640 | 22 | 128 |
| 2:02.6 | 3,000m | 2:02.6 | 190 | 953 | 28 | 150 |
| 2:31.9 | 3,500m | 2:31.9 | 100 | 643 | 22 | 132 |
| 2:04.2 | 4,000m | 2:04.2 | 183 | 928 | 28 | 151 |
| 2:32.0 | 4,500m | 2:32.0 | 100 | 643 | 22 | 133 |
| 2:03.3 | 5,000m | 2:03.3 | 187 | 942 | 28 | 153 |
| 2:33.6 | 5,500m | 2:33.6 | 97 | 632 | 22 | 134 |
| 2:00.3 | 6,000m | 2:00.3 | 201 | 991 | 30 | 157 |
| 2:23.2 | 6,500m | 2:23.2 | 119 | 710 | 23 | 139 |
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Workout Graph
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