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Per-Axel Lundin 9500m row

9,500m

Meters

42:59.1

Time

2:15.7

Pace

559

Calories

143

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate25
Stroke Count1073
Drag Factor91

February 09, 2020 20:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Valentine's Day Challenge 2020

Splits

Time Meters Pace Watts Cal/Hr S/M
42:59.1 9,500m 2:15.7 140 781 25 143
2:24.8 500m 2:24.8 115 696 22 123
2:05.6 1,000m 2:05.6 177 907 27 143
2:22.1 1,500m 2:22.1 122 719 23 131
2:04.2 2,000m 2:04.2 183 928 28 149
2:22.4 2,500m 2:22.4 121 717 23 134
2:04.0 3,000m 2:04.0 184 931 28 152
2:23.9 3,500m 2:23.9 117 704 23 135
2:03.7 4,000m 2:03.7 185 936 28 155
2:24.2 4,500m 2:24.2 117 701 22 136
2:24.5 5,000m 2:24.5 116 699 22 137
2:23.6 5,500m 2:23.6 118 706 22 138
2:03.6 6,000m 2:03.6 185 937 30 155
2:25.4 6,500m 2:25.4 114 691 23 141
2:03.9 7,000m 2:03.9 184 933 30 158
2:25.9 7,500m 2:25.9 113 687 23 139
2:07.9 8,000m 2:07.9 167 875 28 155
2:25.3 8,500m 2:25.3 114 692 23 142
2:05.8 9,000m 2:05.8 176 905 30 158
2:18.3 9,500m 2:18.3 132 755 23 146

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Workout Graph

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