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Per-Axel Lundin 9500m row

9,500

Meters

42:59.1

Time

2:15.7

Pace

559

Calories

143

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate25
Stroke Count1073
Drag Factor91

February 09, 2020 20:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Valentine's Day Challenge 2020

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:59.1 9,500 2:15.7 140 781 559 25 143
2:24.8 500 2:24.8 115 696 28 22 123
2:05.6 1,000 2:05.6 177 907 31 27 143
2:22.1 1,500 2:22.1 122 719 28 23 131
2:04.2 2,000 2:04.2 183 928 32 28 149
2:22.4 2,500 2:22.4 121 717 28 23 134
2:04.0 3,000 2:04.0 184 931 32 28 152
2:23.9 3,500 2:23.9 117 704 28 23 135
2:03.7 4,000 2:03.7 185 936 32 28 155
2:24.2 4,500 2:24.2 117 701 28 22 136
2:24.5 5,000 2:24.5 116 699 28 22 137
2:23.6 5,500 2:23.6 118 706 28 22 138
2:03.6 6,000 2:03.6 185 937 32 30 155
2:25.4 6,500 2:25.4 114 691 27 23 141
2:03.9 7,000 2:03.9 184 933 32 30 158
2:25.9 7,500 2:25.9 113 687 27 23 139
2:07.9 8,000 2:07.9 167 875 31 28 155
2:25.3 8,500 2:25.3 114 692 27 23 142
2:05.8 9,000 2:05.8 176 905 31 30 158
2:18.3 9,500 2:18.3 132 755 29 23 146

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Workout Graph

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