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Per-Axel Lundin 9000m row

9,000m

Meters

41:49.4

Time

2:19.4

Pace

517

Calories

142

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate24
Stroke Count986
Drag Factor91

February 16, 2020 20:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:49.4 9,000m 2:19.4 129 744 24 142
2:27.8 500m 2:27.8 108 673 22 123
2:03.3 1,000m 2:03.3 187 942 25 147
2:27.1 1,500m 2:27.1 110 678 22 128
2:28.4 2,000m 2:28.4 107 668 21 132
2:01.9 2,500m 2:01.9 193 964 28 155
2:28.3 3,000m 2:28.3 107 669 21 133
2:28.0 3,500m 2:28.0 108 671 21 135
2:01.8 4,000m 2:01.8 194 966 29 160
2:28.5 4,500m 2:28.5 107 667 22 136
2:28.6 5,000m 2:28.6 107 667 22 136
2:03.6 5,500m 2:03.6 185 937 28 159
2:27.9 6,000m 2:27.9 108 672 22 139
2:29.2 6,500m 2:29.2 105 662 22 139
2:03.0 7,000m 2:03.0 188 947 29 161
2:28.9 7,500m 2:28.9 106 664 22 140
2:27.9 8,000m 2:27.9 108 672 22 141
2:01.4 8,500m 2:01.4 196 973 29 164
2:24.1 9,000m 2:24.1 117 702 22 145

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Workout Graph

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