Per-Axel Lundin 25:00 row
5,655m
Meters
25:00.0
Time
2:12.6
Pace
336
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 99 |
February 19, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,655m | 2:12.6 | 150 | 816 | 23 | 142 |
| 2:30.0 | 557m | 2:14.6 | 143 | 793 | 20 | 133 |
| 5:00.0 | 574m | 2:10.6 | 157 | 839 | 20 | 140 |
| 7:30.0 | 566m | 2:12.5 | 150 | 817 | 22 | 139 |
| 10:00.0 | 564m | 2:12.9 | 149 | 812 | 22 | 143 |
| 12:30.0 | 569m | 2:11.8 | 153 | 825 | 23 | 145 |
| 15:00.0 | 571m | 2:11.3 | 154 | 831 | 24 | 144 |
| 17:30.0 | 580m | 2:09.3 | 162 | 857 | 26 | 148 |
| 20:00.0 | 595m | 2:06.0 | 175 | 901 | 27 | 155 |
| 22:30.0 | 551m | 2:16.1 | 139 | 777 | 26 | 143 |
| 25:00.0 | 529m | 2:21.7 | 123 | 722 | 22 | 137 |
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Workout Graph
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