Per-Axel Lundin 30:00 row
6,173m
Meters
30:00.0
Time
2:25.7
Pace
342
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 88 |
February 20, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,173m | 2:25.7 | 113 | 688 | 20 | 126 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 122 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 126 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 128 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 126 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 129 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 127 |
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Workout Graph
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