Per-Axel Lundin 5000m row
5,000m
Meters
22:54.9
Time
2:17.4
Pace
290
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 93 |
February 23, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.9 | 5,000m | 2:17.4 | 135 | 763 | 22 | 140 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 21 | 127 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 25 | 143 |
| 4:42.0 | 3,000m | 2:21.0 | 125 | 729 | 19 | 139 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 26 | 148 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 20 | 145 |
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Workout Graph
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