Per-Axel Lundin 5000m row
5,000m
Meters
21:15.6
Time
2:07.5
Pace
310
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 93 |
March 01, 2020 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.6 | 5,000m | 2:07.5 | 169 | 880 | 25 | 149 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 24 | 141 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 24 | 143 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 25 | 152 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 25 | 154 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.