Per-Axel Lundin 7500m row
7,500m
Meters
32:53.7
Time
2:11.5
Pace
451
Calories
146
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 22 |
Stroke Count | 726 |
Drag Factor | 99 |
March 03, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:53.7 | 7,500m | 2:11.5 | 154 | 828 | 22 | 146 |
6:36.2 | 1,500m | 2:12.0 | 152 | 822 | 22 | 135 |
6:34.3 | 3,000m | 2:11.4 | 154 | 830 | 22 | 143 |
6:34.6 | 4,500m | 2:11.5 | 154 | 829 | 22 | 146 |
6:35.2 | 6,000m | 2:11.7 | 153 | 826 | 22 | 151 |
6:33.2 | 7,500m | 2:11.0 | 155 | 834 | 22 | 156 |
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Workout Graph
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