Per-Axel Lundin 20:00 row
4,346m
Meters
20:00.0
Time
2:18.0
Pace
251
Calories
129
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 22 |
Stroke Count | 449 |
Drag Factor | 89 |
March 10, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,346m | 2:18.0 | 133 | 757 | 22 | 129 |
4:00.0 | 866m | 2:18.5 | 132 | 752 | 22 | 123 |
8:00.0 | 867m | 2:18.4 | 132 | 754 | 22 | 127 |
12:00.0 | 868m | 2:18.2 | 132 | 755 | 22 | 130 |
16:00.0 | 871m | 2:17.7 | 134 | 760 | 22 | 131 |
20:00.0 | 874m | 2:17.2 | 135 | 765 | 23 | 134 |
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Workout Graph
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