Per-Axel Lundin 8000m row
8,000m
Meters
35:30.9
Time
2:13.1
Pace
473
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 830 |
| Drag Factor | 92 |
March 15, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:30.9 | 8,000m | 2:13.1 | 148 | 809 | 23 | 144 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 22 | 133 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 23 | 138 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 23 | 141 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 24 | 145 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 23 | 144 |
| 4:27.1 | 6,000m | 2:13.5 | 147 | 805 | 24 | 150 |
| 4:26.1 | 7,000m | 2:13.0 | 149 | 811 | 24 | 153 |
| 4:22.4 | 8,000m | 2:11.2 | 155 | 833 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10-12 impulser/tusing.