Per-Axel Lundin 25:00 row
5,517m
Meters
25:00.0
Time
2:15.9
Pace
324
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 92 |
March 25, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,517m | 2:15.9 | 139 | 779 | 23 | 137 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 126 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 133 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 138 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 141 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 148 |
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Workout Graph
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20 strokes/5 min.