Per-Axel Lundin 5000m row
5,000m
Meters
22:30.6
Time
2:15.0
Pace
293
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 91 |
March 26, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.6 | 5,000m | 2:15.0 | 142 | 788 | 24 | 137 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 26 | 128 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 24 | 134 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 22 | 136 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 24 | 141 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 26 | 148 |
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Workout Graph
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