Per-Axel Lundin 8000m row
8,000m
Meters
35:58.3
Time
2:14.8
Pace
471
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 844 |
| Drag Factor | 91 |
March 29, 2020 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.3 | 8,000m | 2:14.8 | 143 | 790 | 24 | 137 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 22 | 126 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 23 | 133 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 23 | 135 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 24 | 138 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 24 | 138 |
| 4:30.5 | 6,000m | 2:15.2 | 141 | 786 | 24 | 141 |
| 4:29.8 | 7,000m | 2:14.9 | 143 | 790 | 24 | 144 |
| 4:26.8 | 8,000m | 2:13.4 | 147 | 807 | 24 | 145 |
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Workout Graph
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8000m row. 25 strokes per tusing.