Per-Axel Lundin 5000m row
5,000m
Meters
21:19.6
Time
2:07.9
Pace
309
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 92 |
March 31, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.6 | 5,000m | 2:07.9 | 167 | 874 | 25 | 153 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 24 | 140 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 24 | 148 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 25 | 155 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 25 | 159 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 26 | 165 |
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Workout Graph
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