Per-Axel Lundin 30:00 row
6,682m
Meters
30:00.0
Time
2:14.6
Pace
391
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 87 |
April 03, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,682m | 2:14.6 | 143 | 792 | 24 | 134 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 22 | 114 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 24 | 126 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 24 | 121 |
| 12:00.0 | 667m | 2:14.9 | 142 | 790 | 24 | 133 |
| 15:00.0 | 669m | 2:14.5 | 144 | 794 | 24 | 135 |
| 18:00.0 | 670m | 2:14.3 | 144 | 796 | 25 | 138 |
| 21:00.0 | 675m | 2:13.3 | 148 | 808 | 25 | 141 |
| 24:00.0 | 676m | 2:13.1 | 148 | 810 | 25 | 145 |
| 27:00.0 | 678m | 2:12.7 | 150 | 814 | 25 | 145 |
| 30:00.0 | 691m | 2:10.2 | 158 | 845 | 26 | 149 |
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Workout Graph
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