Per-Axel Lundin 5000m row
5,000m
Meters
22:44.0
Time
2:16.4
Pace
291
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 99 |
April 07, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.0 | 5,000m | 2:16.4 | 138 | 774 | 23 | 131 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 22 | 118 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 23 | 127 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 23 | 132 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 23 | 137 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 24 | 142 |
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Workout Graph
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