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Per-Axel Lundin 1:00:00 row

13,414

Meters

1:00:00.0

Time

2:14.1

Pace

794

Calories

143

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate24
Stroke Count1446
Drag Factor90

April 09, 2020 17:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

4 block med 5*3 min 22, 24 och 26 spm.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,414 2:14.1 145 798 24 143
5:00.0 1,116 2:14.4 144 796 22 131
10:00.0 1,118 2:14.1 145 798 24 137
15:00.0 1,140 2:11.5 154 828 26 140
20:00.0 1,109 2:15.2 141 786 22 138
25:00.0 1,113 2:14.7 143 792 24 138
30:00.0 1,133 2:12.3 151 819 26 144
35:00.0 1,095 2:16.9 136 768 22 140
40:00.0 1,115 2:14.5 144 794 24 147
45:00.0 1,138 2:11.8 153 825 26 148
50:00.0 1,090 2:17.6 134 762 22 148
55:00.0 1,107 2:15.5 141 784 24 150
1:00:00.0 1,140 2:11.5 154 828 26 157

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Workout Graph

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