Per-Axel Lundin 6000m row
6,000m
Meters
26:31.2
Time
2:12.6
Pace
358
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 91 |
April 13, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.2 | 6,000m | 2:12.6 | 150 | 816 | 24 | 143 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 26 | 135 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 24 | 140 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 22 | 139 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 22 | 144 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 24 | 147 |
| 4:19.3 | 6,000m | 2:09.6 | 161 | 852 | 26 | 155 |
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Workout Graph
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Stege 26, 24, 22, 24 och 26 spm.