Per-Axel Lundin 8000m row
8,000m
Meters
36:08.9
Time
2:15.5
Pace
466
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 857 |
| Drag Factor | 95 |
April 17, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.9 | 8,000m | 2:15.5 | 141 | 783 | 24 | 145 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 24 | 135 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 23 | 140 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 24 | 143 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 23 | 146 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 23 | 143 |
| 4:31.8 | 6,000m | 2:15.9 | 139 | 779 | 24 | 151 |
| 4:31.9 | 7,000m | 2:15.9 | 139 | 779 | 24 | 153 |
| 4:27.2 | 8,000m | 2:13.6 | 147 | 805 | 24 | 156 |
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Workout Graph
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