Per-Axel Lundin 7500m row
7,500m
Meters
33:28.5
Time
2:13.9
Pace
443
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 824 |
| Drag Factor | 97 |
April 19, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:28.5 | 7,500m | 2:13.9 | 146 | 801 | 25 | 143 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 22 | 129 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 24 | 135 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 26 | 139 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 28 | 149 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 26 | 147 |
| 4:27.6 | 6,000m | 2:13.8 | 146 | 802 | 24 | 147 |
| 4:33.1 | 7,000m | 2:16.5 | 137 | 773 | 22 | 146 |
| 2:07.3 | 7,500m | 2:07.3 | 170 | 883 | 26 | 156 |
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Workout Graph
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