Per-Axel Lundin 5000m row
5,000m
Meters
22:35.6
Time
2:15.5
Pace
294
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 95 |
April 22, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.6 | 5,000m | 2:15.5 | 140 | 783 | 23 | 139 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 22 | 124 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 25 | 145 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 22 | 129 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 26 | 153 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 22 | 144 |
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Workout Graph
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2*1000 m.