Per-Axel Lundin 5000m row
5,000m
Meters
22:11.0
Time
2:13.1
Pace
300
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 90 |
April 28, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.0 | 5,000m | 2:13.1 | 148 | 810 | 23 | 146 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 19 | 123 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 25 | 147 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 26 | 155 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 26 | 162 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.