Per-Axel Lundin 10000m row
10,000m
Meters
44:25.0
Time
2:13.2
Pace
597
Calories
143
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 23 |
Stroke Count | 1014 |
Drag Factor | 93 |
May 03, 2020 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:25.0 | 10,000m | 2:13.2 | 148 | 809 | 23 | 143 |
8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 22 | 137 |
8:53.3 | 4,000m | 2:13.3 | 148 | 808 | 23 | 141 |
8:54.7 | 6,000m | 2:13.6 | 147 | 804 | 23 | 145 |
8:55.4 | 8,000m | 2:13.8 | 146 | 802 | 23 | 144 |
8:46.8 | 10,000m | 2:11.7 | 153 | 827 | 23 | 152 |
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Workout Graph
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10-12 hard strokes per 1000 m.