Per-Axel Lundin 8000m row
8,000m
Meters
35:24.3
Time
2:12.7
Pace
477
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 93 |
May 10, 2020 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.3 | 8,000m | 2:12.7 | 150 | 814 | 23 | 144 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 20 | 132 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 26 | 138 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 22 | 142 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 18 | 141 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 24 | 146 |
| 4:34.6 | 6,000m | 2:17.3 | 135 | 765 | 20 | 145 |
| 4:22.5 | 7,000m | 2:11.2 | 155 | 832 | 25 | 151 |
| 4:17.1 | 8,000m | 2:08.5 | 165 | 867 | 25 | 158 |
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Workout Graph
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