Per-Axel Lundin 8500m row
8,500m
Meters
37:56.7
Time
2:13.9
Pace
499
Calories
140
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 23 |
Stroke Count | 879 |
Drag Factor | 93 |
May 17, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:56.7 | 8,500m | 2:13.9 | 146 | 801 | 23 | 140 |
2:20.0 | 500m | 2:20.0 | 128 | 738 | 21 | 116 |
2:18.8 | 1,000m | 2:18.8 | 131 | 750 | 20 | 126 |
2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 26 | 144 |
2:19.1 | 2,000m | 2:19.1 | 130 | 747 | 22 | 130 |
2:18.3 | 2,500m | 2:18.3 | 132 | 755 | 22 | 133 |
2:06.6 | 3,000m | 2:06.6 | 172 | 893 | 26 | 146 |
2:18.1 | 3,500m | 2:18.1 | 133 | 757 | 23 | 134 |
2:17.9 | 4,000m | 2:17.9 | 133 | 759 | 22 | 135 |
2:05.6 | 4,500m | 2:05.6 | 177 | 907 | 25 | 149 |
2:18.7 | 5,000m | 2:18.7 | 131 | 751 | 22 | 139 |
2:18.1 | 5,500m | 2:18.1 | 133 | 757 | 22 | 138 |
2:05.5 | 6,000m | 2:05.5 | 177 | 909 | 26 | 151 |
2:18.5 | 6,500m | 2:18.5 | 132 | 753 | 22 | 141 |
2:18.5 | 7,000m | 2:18.5 | 132 | 753 | 22 | 142 |
2:01.4 | 7,500m | 2:01.4 | 196 | 973 | 29 | 159 |
2:15.6 | 8,000m | 2:15.6 | 140 | 783 | 23 | 150 |
2:13.3 | 8,500m | 2:13.3 | 148 | 808 | 23 | 147 |
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Workout Graph
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