Per-Axel Lundin 8500m row

8,500m

Meters

37:56.7

Time

2:13.9

Pace

499

Calories

140

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate23
Stroke Count879
Drag Factor93

May 17, 2020 20:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:56.7 8,500m 2:13.9 146 801 23 140
2:20.0 500m 2:20.0 128 738 21 116
2:18.8 1,000m 2:18.8 131 750 20 126
2:02.8 1,500m 2:02.8 189 950 26 144
2:19.1 2,000m 2:19.1 130 747 22 130
2:18.3 2,500m 2:18.3 132 755 22 133
2:06.6 3,000m 2:06.6 172 893 26 146
2:18.1 3,500m 2:18.1 133 757 23 134
2:17.9 4,000m 2:17.9 133 759 22 135
2:05.6 4,500m 2:05.6 177 907 25 149
2:18.7 5,000m 2:18.7 131 751 22 139
2:18.1 5,500m 2:18.1 133 757 22 138
2:05.5 6,000m 2:05.5 177 909 26 151
2:18.5 6,500m 2:18.5 132 753 22 141
2:18.5 7,000m 2:18.5 132 753 22 142
2:01.4 7,500m 2:01.4 196 973 29 159
2:15.6 8,000m 2:15.6 140 783 23 150
2:13.3 8,500m 2:13.3 148 808 23 147

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Workout Graph

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