Per-Axel Lundin 3000m row
3,000m
Meters
13:40.4
Time
2:16.7
Pace
174
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 90 |
June 02, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.4 | 3,000m | 2:16.7 | 137 | 771 | 23 | 136 |
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 24 | 130 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 23 | 132 |
| 2:17.2 | 1,500m | 2:17.2 | 136 | 766 | 23 | 135 |
| 2:17.0 | 2,000m | 2:17.0 | 136 | 768 | 23 | 137 |
| 2:15.8 | 2,500m | 2:15.8 | 140 | 780 | 22 | 141 |
| 2:15.3 | 3,000m | 2:15.3 | 141 | 786 | 22 | 141 |
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