Per-Axel Lundin 1609m row
1,609m
Meters
6:33.8
Time
2:02.3
Pace
102
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 184 |
| Drag Factor | 87 |
June 05, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.8 | 1,609m | 2:02.3 | 191 | 957 | 28 | 152 |
| 1:38.5 | 400m | 2:03.1 | 188 | 945 | 26 | 138 |
| 1:38.1 | 800m | 2:02.6 | 190 | 953 | 28 | 149 |
| 1:37.7 | 1,200m | 2:02.1 | 192 | 961 | 29 | 155 |
| 1:37.4 | 1,600m | 2:01.7 | 194 | 967 | 30 | 159 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 28 | 159 |
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Workout Graph
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Concept2 Heptathlon Challenge, day #5.