Per-Axel Lundin 10:00 row
2,449m
Meters
10:00.0
Time
2:02.4
Pace
156
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 287 |
| Drag Factor | 87 |
June 06, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 29 | 155 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 27 | 141 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 28 | 153 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 29 | 158 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 30 | 161 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 30 | 164 |
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Workout Graph
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Concept2 Heptathlon Challenge, day #6.